For the 4th week in a row, I’m holding steady at 359 lbs. I could wrinkle up my nose (in fact, I just did, actually), and whine and whatnot. But look, that’s bullshit and you know and I know it.
I have a teenage boyo. He’s a wonderful kid, going to be a good man, I think. However, he *is* fourteen, so the phrase, “Don’t half-ass it!” is heard around here a lot. *grin*
And that brings me to today’s issue. I’m half-assing my lifestyle “changes”. Meaning, I’m doing the bare minimum not to feel totally shitty about myself, and it shows.
So, today has been very much about forward momentum, and making sure I do the things I need to do so that these changes become habits, not hassle. I’m the only thing in my way, so this isn’t about excuses, it’s about commitment. 🙂