Huh. My first post was March 7, 2013. In a lot of ways, I feel like I’m in the same damn place I was this time last year. But I’m not. I am far less angry about certain things, and I am not unwilling to go upstairs whenever I want. 🙂 I drink way more water than I was drinking a year ago, and I move a good deal more. These are good things and reasons to celebrate and be mildly congratulatory. 🙂
However, I’m still (again, maybe?) eating kind of like crap. It’s not what I’m eating-I’m doing pretty well, although I’ve seen this last couple of weeks that I’ve let more processed stuff creep back in. It’s when and why I’m eating.
Eating for boredom is honestly, I think, the root of every bit of the weight gain over my lifetime. And I let myself get hella bored this winter.
So this week has been one of list making and watching. I got a lot more walking in than I had been, and as I’ve said, I’m paying a lot more attention to what I eat and when and why. Next week will be about organizing my time so that I am less likely to be bored and snacky. 😀
I hope you all have a great weekend.
After what I hope is the last snow day of the year, I wake up to bitter cold (It’s apparently minus 8 degrees here), but the sun is rising, so I remain ever hopeful for a good, productive day. It’s a work day- I have a handful of things I want to get done, but it’s also a good day to move my body out of this sluggish winter crap. *grin*
My hubby and I were making plans around the kinds of things we want to do this summer, and it’s really nice to be less afraid of physical things, like camping and trail walking.
It’s nice to be looking forward again. 🙂
I’m probably going to be inside most of today, but looking at the weather forecast-tomorrow’s high is 46 (Indiana weather really *is* ridiculous sometimes), so tomorrow I will make a point to be outside, if only to watch snow melt. *grin*
I know this is a short post today, but that’s more because I don’t have a ton going on. 🙂
Have a good day, folks, and I will be back tomorrow. *grin*
True Words. (Also, it’s snowing again. /weeps bitterly :p )
Yesterday was nice. It was gorgeous out and practically summer, with a temp at a tropical 48 degrees (Fahrenheit, I mean. Which is a much harder word to spell than I would have thought. :p ). It felt wonderful to get out and walk in the sunshine. I’m looking forward to more of that. Which I won’t be getting today, apparently. *grin*
Today is an at home day-day of mundane stuff like taking inventory and running the vacuum. I mentioned my goals yesterday, but I didn’t add a couple that aren’t related to my physical health. I’m making sure that I spend 30 minutes a day drawing, and 30 minutes a day writing (the blog doesn’t count toward that-this is its own thing. *grin*). These are both things I’m relatively good at (grammar and punctuation aside, that is. *Snicker*), and they go a long, long way toward my mental peace of mind. And a good, full life is all about making time for the things that are most important to you. So, that’s what I’m doing this week. 🙂
I have heard that we (Northern Indiana, for the curious) are in for one more stupid, mean, hateful snow storm. I’m hoping it peters out before it ever gets going, and gives us Spring instead. *grin*
I hope ya’ll have a great day, and it really does feel good to be back.
I changed the look of the blog again-I’m pretty happy with this one as it’s simple, and won’t sit there and look silly if I don’t get a header made for it. *grin*
Today is going to be a relatively short post about this week’s goals. I’m back to taking baby steps. 😐
The first thing is that I’m going to blog every day this week (Well, Mon-Friday *grin*), even if it’s little things, I need to get that habit back. I miss blogging-it helps my brain, and it’s wonderful to hear from others as well.
Next on my list is that I’m going to make sure I walk 30 minutes a day-even if it’s just from my front door to my back door for half an hour. I’m kinda tired of feeling like crap. I wish I could adequately explain how much this winter has kicked my ass, in terms of wanting to do anything that involves getting off my couch.
The last must do this week is that I’m getting back to tracking everything that goes into my mouth. I’ve gotten lazy about it, and I’ve seen this morning that I’ve lost some ground in terms of weight loss.
So, in short, this week is about feeling better, in all ways.
Have a good week everyone!
Part of me really wants all my posts to be about how badly I look forward to Spring, heh. Instead, I think I’ll just talk about things to do, to combat the winter lethargy. For me, trying to do something active every day, even if it’s just doing a round of walking up and down the stairs. I didn’t always accomplish it, but it was something often in the back of my mind. I did that yesterday, though, and I remembered how much better exercise makes me feel, and so I have activity goals again. 🙂 It’s really nice to feel better.
My husband spent the weekend absolutely sick. He’s the kinda guy that gets sick once every could of years, and so, when it happens it absolutely knocks him on his ass, so I spent the better part of Sunday giving him space on the couch. I know that popular culture states that men are big babies when they’re sick, but that’s not how it goes here. He gets sick and wants to basically be left alone. 🙂
It’s also been so snowy and cold here that when I get up and see that my kiddo is gone to school, I am surprised for a moment. *laugh* He’s been home so much I told him I was going to make him get a job (he’s 14). We’ve all gotten a little stir crazy, and I feel bad for any local parents who have a houseful of kids, or unruly kids. Ours is pretty awesome, but we were both ready to be done with each other’s company. *grin*
I know this post is a lot of nothing, but I’ve been gone a bit, and I’m getting back into the swing of things. I hope everyone has, or is having, a wonderful day.